Welcome to Rebalanced & Thriving:

A Sanctuary for Female Entrepreneurs and Creative Leaders

In the hustle of running a business, it’s easy to feel overwhelmed, drained, and disconnected from your true self. But what if you could replace that chaos with calm, that stress with flow?


Rebalanced & Thriving is a space designed to bring more ease, balance, and joy into your life—so you can show up fully in your business and create the impact you desire. 


Imagine This:

Waking up each morning feeling centered and ready to face the day, knowing that you have the tools to manage stress and stay grounded.

Running your business with calm confidence, no longer weighed down by overwhelm or burnout.

Experiencing a sense of flow and creativity that allows you to tap into your full potential.

You deserve to thrive, both in your business and in your personal well-being.

Ongoing Support to Keep Burnout at Bay

We understand the fear of burning out again—when you’ve been there before, it’s natural to worry about slipping back into overwhelm.


That’s why Rebalanced & Thriving is designed with ongoing, gentle support that helps you maintain your balance and avoid burnout for good. 


Each month our mindful yoga workshops and creative flow sessions will give you the space to slow down, recharge, and release the stress that builds up from running a business. 


These practices will become your foundation for staying grounded and balanced, ensuring you stay resilient long-term.


Beyond the sessions, you’ll have access to additional resources designed to keep you connected to your well-being. 


This isn’t just a temporary fix—it’s a sustainable way to live and work with ease. You’ll be supported every step of the way to ensure that burnout becomes a thing of the past.

"My vision is to create a warm, supportive space where female entrepreneurs and creative leaders can thrive—putting their well-being first, reigniting their creativity, and growing their businesses with ease and balance."

Liz Vowles
Founder

VIP Level: 

A Nourishing Circle of Support

As a VIP member, you’ll step into a sacred space where you’re deeply supported.

Our monthly VIP coaching calls are a nourishing blend of self-care, community, and personalized guidance, woven together to help you feel truly held on your journey. 


A Circle of Empowered Women: In these intimate coaching calls, you’ll be surrounded by women who, like you, are committed to balancing their well-being with their business goals. Together, we create a safe, uplifting space where you can share openly, receive encouragement, and feel part of a powerful, supportive community. 


Nourishing Self-Care Practices: Each coaching session is thoughtfully infused with grounding and calming practices—whether it’s breathwork, mindfulness, or other self-care rituals—so you leave feeling rejuvenated, not just inspired. These practices are integrated to help you build resilience and maintain balance in both your life and business. 


Holistic Support: Beyond business strategies, our coaching weaves in self-care and personal growth, ensuring your whole being is supported—body, mind, and spirit. 


We’ll work together to create a sustainable plan for your well-being, so you can lead with clarity, calm, and confidence. 


If you’re seeking deeper support, personalized guidance, and a nurturing community, the VIP level is where you’ll find it. Together, we’ll cultivate a space where you can thrive, both in your business and your personal well-being.

"It was a truely wonderful experience, I'm looking forward to the next one"

JG
 
Rebalanced & Thriving


Get even more value 12 months for the price of 10 when you choose an annual subscription.


Due to the digital nature of this product we are unable to issue refunds.

Please check that you have selected the membership type you require before clicking continue.

You may cancel your subscription at any time.


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  • Preferred option
    Subscription (£27/month)£27.00/mo
  • Preferred option
    Subscription Annual (£270/year) Two months FREE£270.00/yr
  • Preferred option
    VIP Level Subscription -includes coaching (£67.00/month)£67.00/mo
  • Preferred option
    VIP Level Subscription -includes coaching Annual (£670.00/year)£670.00/yr

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What's it like to work with Liz?

Fed up with overwhelm and burnout in your business?


 'Liz is the female entrepreneurs secret weapon!'


I work with female entrepreneurs, leaders and creatives who struggle with nervous system regulation which means they experience feast or famine in their business. I help them regulate their nervous system, so they can make more money, in a calm, easeful way.

Short, tailored practices and a clear path to follow

Improved body-mind connection and stress reduction with regular practice

Welcome the impact and money you desire in your business with a well-regulated nervous system

Discover how the health of your nervous system relates to the health of your business

Improved sleep,  mental clarity and focus with regular practice

Our Core Values:

At Rebalanced & Thriving, we believe in nurturing every part of you—mind, body, and spirit. 
Our core values reflect our deep care and commitment to your well-being: 

Compassion and authenticity guide everything we do, creating a space where you feel seen, supported, and safe to be yourself. 

We prioritise holistic well-being and balance, helping you achieve personal wellness, the foundation for professional success. 

Through nurturing support and genuine connection, we foster a community of like-minded women who uplift and empower each other. 

Our goal is to empower you to reclaim your energy, creativity, and confidence, so you can thrive with ease and purpose.