Female Entrepreneurs - Are you feeling overwhelmed?


Its time to check in on your Nervous System


Its time to move from overwhelm to calm


Checklist PDF to get clarity on your nervous system health and how this affects your daily life and business so that you can watch your business thrive.


Two guided yoga practices move from overwhelm to calm and ease, so you can create the income you desire and the freedom you deserve.


Bonus aromatics practice Learn how essential oils support your nervous system within seconds.


Optional Guided Relaxation and Rest Bundle for Busy Business Owners click to add a restorative yoga practice for deep rest and an mp3 audio download for relaxation when you need it.

Nervous System Regulation checklist and guided practices so you can watch your business THRIVE
Two guided practices
Gentle Yoga for Nervous System Regulation.
Move from overwhelm to calm and ease with a standing practice, and a chair-based practice. Revisit these practices as often as you like and watch your business thrive.
Download the PDF
Instant access to the 12 signs of a Disregulated Nervous System PDF and Checklist for Female Entrepreneurs, with accompanying video guide. Get clarity on your nervous system health so you can implement changes that boost your business.
BONUS Aromatics practice
Get my tips on the best way to support Nervous System Regulation with essential oils so you can blow up your business.

Special offer -  Guided Relaxation and Rest Bundle for Busy Business Owners

Add my Guided Relaxation and Rest Bundle for Busy Business Owners with mp3 Audio download to your order today. Unwind and bring clarity and calm to your nervous system and your business.

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Guided Relaxation and Rest Bundle for Busy Business Owners
(Tick box add to cart)£7.00

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • 1xNervous system regulation checklist and practice£12
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    What's it like working with Liz?

    Answers to your FAQ'S

    • I've been struggling with regulating my nervous system, will this work for me?
      YES, this is exactly why I created this bundle. There is a lot of confusing information out there, and I wanted to create a practical guide which would provide two practices that you can implement immediately to feel more calm, and less overwhelm in your business.
    • How can I work closer with Liz?
      There is a special offer for us to work together in my Rebalanced & Thriving Membership, available for all clients who purchase this training. You will find details of this offer inside your private portal.
    • Can I get a refund if I decide its not for me?
      Due to the digital nature of this training, refunds are not offered. Please read this page carefully and make sure you are happy in investing before you get started. If you have any questions around whether it will be suitable for you or not, just email Liz on info@lizvowles.com and she will be happy to help.
    • How is the Program delivered?
      As soon as you sign up, you will get immediate access to your private portal where you can find your nervous system regulation training and practices. You will get access for life, so you can learn and practice at a pace that suits you.
    • Is this a monthly fee?
      No, it is a one off payment and you will retain access to the practices for life.
    • Is there any 1:1 time with Liz included with this offer?
      No, there is no 1:1 time included with Liz in this offer. If you would like to upgrade to 1:1 support, or to get ongoing support in a group setting, Liz has different services which can cover this off for you - just send her an email for all of the details.